CBD DOS AND DONTS: A Complete N00b’s Guide

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🌿 TL;DR: CBD Dos and Don’ts for Beginners

  • DO store CBD oil and tinctures in a cool, dark place 🌡️🌑
  • DON’T refrigerate CBD gummies unless specified by the manufacturer 🙅‍♀️🧊
  • DO chew CBD gummies thoroughly for best absorption 🍬😋
  • DON’T take CBD on an empty stomach, especially if you’re sensitive to it 🍽️😖
  • DO consult your doctor before using CBD, especially if you’re on medication or have a medical condition 👨‍⚕️💊
  • DON’T buy CBD from unreputable sources or stores 🚫🛒
  • DO check the expiration date on your CBD products 📅✅

🛒 Shop The UK’s BEST CBD BRANDS


From storage to consumption, there are many factors to consider when using CBD products – especially if you’re new to the compound. Let’s get those FAQs answered…

Storing CBD Products

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One of the most common questions about CBD storage is whether CBD oil should be kept in the fridge.

The answer is no, CBD oil and tinctures should be stored in a cool, dark place, such as a cupboard or drawer.

Exposure to light and heat can degrade the quality of CBD over time. However, if you live in a particularly hot climate, you may want to store your CBD oil in the fridge to extend its shelf life.

Another frequent question is whether CBD gummies should be refrigerated.

In most cases, CBD gummies do not need to be refrigerated. However, some manufacturers may recommend refrigeration to extend the shelf life of the gummies.

Always check the packaging or consult with the manufacturer for specific storage instructions.

Consuming CBD Products

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When it comes to consuming CBD gummies, many people wonder if they should be chewed or swallowed whole.

For best results, it’s recommended to chew CBD gummies thoroughly before swallowing.

This allows the CBD to be absorbed through the mucous membranes in your mouth, resulting in faster and more efficient absorption.

Oh, and if you’re worried about the legal status of CBD, don’t be – it’s been legal in the UK since 2018.

Another common question is whether CBD gummies should be taken on an empty stomach.

While you can take CBD gummies on an empty stomach, it’s generally recommended to take them with a meal or snack that contains some fat.

This can help improve the absorption of CBD in your body.

If you’re sensitive to CBD or are taking it for the first time, it’s best to start with a small dose and see how your body reacts before taking it on an empty stomach.

Medical Considerations

CBD DOS AND DONTS: A Complete N00b's GuidePin

If you’re considering using CBD for medical purposes, it’s crucial to consult with your doctor first.

This is especially important if you’re taking any medications, as CBD can interact with certain drugs.

For example, if you’re scheduled to undergo surgery, it’s essential to stop taking CBD at least two weeks before the procedure.

CBD can interact with anesthesia and other medications used during surgery, potentially causing complications.

Buying CBD Products

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When purchasing CBD products, it’s crucial to buy from reputable brands and stores.

Look for companies that provide third-party lab results, which verify the quality and potency of their products.

Avoid buying CBD from unknown sources or stores, as these products may be of low quality or contain harmful contaminants.

Another important factor to consider when buying CBD is the expiration date.

Like all consumable products, CBD has a shelf life and can degrade over time. Always check the expiration date on your CBD products and avoid using them if they have expired.


The UK’s Biggest & Best CBD Brands

Shop The Best CBD Brands In The UK

We’ve got the UK’s best and highest quality CBD brands all in one place. From CBD oil to drinks and edibles (and CBD vapes), you’ll find everything you need below!


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Edibles, Oils, Drinks & Vapes. Whatever way you like to take your CBD, we got you covered with the UK’s biggest and most-trusted CBD brands all in one place!

— Drake Equation, CEO

Need Help? No problem.

We’ve helped millions of people get started with vaping. If you have any questions or just want plenty of actionable advice, hit the button below – it’s a direct line to Drake.

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