Stoptober 101: Guides, Advice & The Best Products To Buy…

What is the purpose of the Stoptober?

Stoptober is a NHS-backed campaign to reduce the number of smokers in the UK. It happens every October, and for the most part it has been very successful.

Smoking rates in the UK have never been lower.

Stoptober raises awareness about healthier alternatives to cigarettes like vaping, gum, patches and NRTs like NicPix, a popular nicotine toothpick.

Who is behind Stoptober?

Stoptober a UK nationwide stop smoking challenge cooked up by the folks at Better Health, part of the Department of Health and Social Care’s Office for Health Improvement and Disparities.

The deal is simple: quit smoking for 28 days during October.

Why? Because research shows if you make it that far, you’re way more likely to kick the habit for good.

To help you along, they’ve got a bunch of handy tools—think free apps, text message support, and a library of online resources.

Basically, it’s a free helping hand for anyone looking to ditch cigarettes and get serious about quitting.

Who is Stoptober targeted at?

The goal of Stoptober is simple: get UK smokers to quit smoking for — at least the entirety of October — using tools like vaping and NRT products like nicotine toothpicks, gum and patches.

Once a smoker does this, sees how easy it is, especially with things like a refillable pod vape or nicotine toothpick, they’re less likely to go back to smoking. It’s part challenge, part raising awareness campaign.

What is the success rate of Stoptober?

Stoptober isn’t just about giving up smokes for a month: it actually works.

On average, around 18.9% of folks who stick with the 28-day Stoptober challenge manage to stay off cigarettes.

That’s a noticeable bump compared to the usual 15% success rate you get when trying to quit cold turkey, without any help.

And here’s the kicker: if you make it through all 28 days, stats show you’re five times more likely to quit for good.

Not bad for a free national campaign backed by apps, texts, and online resources, right?

What’s the best pod vape to get this Stoptober?

If you’re doing the Stoptober challenge this year and you want a vape that’ll see you easily through the entire process without breaking a sweat, go with either the OXVA XLIM Pro 2 DNA or the Vaporesso XROS 5.

Both are superb with coils that last weeks between changes, market-leading flavor production, and they’re both MTL (which means they pull just like a cigarette).

As for juice options, go with what’s popular: these are the five most popular flavors from our store based on over 80,000+ UK sales.

What should I do to quit smoking without a vape?

If you want to quit smoking this Stoptober and you don’t want to use a vape, the next best option would be NicPix, a popular UK-made nicotine toothpick brand.

There’s no vapour, no buttons, no electrics. It’s just wood and nicotine.

They come in loads of tasty flavors, last about 45 minutes each, and they really, really work.

I know because I use them all the time.

Other non-vape options you can use would be nicotine pouches, gum, patches, and good ol’ cold turkey (although I wouldn’t recommend this one; it’s not pleasant).