Nicotine toothpicks are a legit alternative to vaping, smoking, or chewing tobacco. But, like anything that delivers nicotine, there’s a method to the madness.
And these things work too; I used NicPix to cut down my week-day vaping by almost 90%, and I’m something of a chain vaper.
My go-to flavor? Simple: Blueberry Sour Raspberry; it’s delicious and tastes just like my favourite vape juice.
How To Use Nicotine Toothpicks The Right Way
For the best possible experience when using nicotine toothpicks, here’s some beginner tips and tricks on how to use them correctly.
Use One Toothpick at a Time.
Two or more? That’s overkill and risky. Stick with one to avoid unpleasant side effects like hiccups or nausea.
Place It Between Your Cheek and Gum.
That’s where nicotine gets absorbed. Same spot as you’d put a pouch of chewing tobacco or a nicotine pouch — except this won’t wreck your gums.
Lightly Bite or Suck (Don’t Go Nuts).
Gentle pressure releases nicotine slowly. Chewing too hard can splinter the wood. Sucking too hard? You might get a hit of nicotine juice that feels like you just licked a 9-volt battery.
Rotate Occasionally.
Turn it now and then so nicotine releases evenly.
Control Your Usage.
Feel the buzz starting? Take it out and set it aside. Most folks get 15–60 minutes of use from one stick.
Dispose Properly.
Don’t leave it where kids or pets can find it. And yeah, don’t swallow it. You wouldn’t eat a cigarette, would you?
Don’t Share.
This isn’t the ‘90s with bubblegum. Sharing = germs and inconsistent doses.
What Are Nicotine Toothpicks?
Think regular toothpicks… except these bad boys are infused with a measured dose of nicotine — usually around 2–3 mg per stick.
That’s about the same as one cigarette. They’re discreet, portable, and you don’t need a charger or lighter.
If you’ve smoked or vaped for years, they’re great for giving your lungs a rest while you move towards quitting nicotine entirely.
I started using them back in January and I basically no longer vape in the week.
And yes, you can technically make them yourself (we’ll touch on that further down).
✅ Fun Fact: The idea of nicotine toothpicks isn’t new. People have been soaking sticks in things like whiskey and tobacco extracts for decades!
Nicotine Toothpick Technique Breakdown
| Step | Why It Matters |
|---|---|
| One at a time | Controls dosage |
| Cheek and gum spot | Optimal nicotine absorption |
| Gentle bite/suck | Avoids splinters and overconsumption |
| Rotate toothpick | Even nicotine release |
| Stop when needed | Avoids nicotine overdose symptoms |
| Dispose properly | Safety for others |
| Don’t share | Hygiene + personal control |
How To Make Your Own Nicotine Toothpicks (DIY Nic Picks)
Before you ask: yes, people do make their own. But you really should not try to do this; the process is dangerous and if you get it wrong you could end up poisoning yourself.
A pack of the UK’s best nicotine toothpicks only costs £3.99 (and that gets you 20 toothpicks per pack), so it’s probably best to just buy them from a trusted brand.
Here’s the rough outline of how to DIY your own nicotine toothpicks, but again PLEASE do not attempt to do this; it’s really not safe.
- Get plain wooden toothpicks (unflavored, food-grade).
- Soak them in a diluted nicotine solution (think nicotine base mixed with flavoring and propylene glycol).
- Let them dry thoroughly before use.
DIY-ing these means dealing with pure nicotine — which is highly toxic if handled wrong. If you’re not sure what you’re doing, maybe just buy them ready-made.
My advice, DO NOT do this. Instead, buy properly manufactured nicotine toothpicks. As of right now, the most popular brand of nicotine toothpicks is NicPix. For flavor, longevity, and overall quality, nothing else comes even remotely close.
Pros & Cons of Nicotine Toothpicks
Pros
- Ultra-discreet
- No vapor or smoke
- Portable and lightweight
- Simple to use
Cons
- Nicotine strength can feel intense for beginners
- Wood splinters if you chew too hard
- Limited flavor options compared to vape juice
Wrapping Up…
Nicotine toothpicks are surprisingly effective if you know how to use them right. Think of them as the pocket-sized, smoke-free cousin to vaping and smoking.
If you’re looking to cut down on your vaping or quit smoking without using a vape, nicotine toothpicks like NicPix are a great tool to use.
They’ll kill your cravings, give you something to do with your hands (and mouth; hello, oral fixation), and they come in loads of great-tasting flavours.
If you’re after alternatives to vaping or want to stealth your nicotine habit in places where vaping isn’t allowed (indoors, planes, trains, the office), they’re definitely worth a shot.
And right now, NicPix is the current leading brand in the UK for quality, value for money, and longevity.
Nicotine Toothpicks FAQs For The Road…
How long does one nicotine toothpick last?
Most nicotine toothpicks last for around 20 to 30 minutes. The reason why NicPix are so popular (and such good value) is that each NicPix toothpick will last for 30-45 mins which means better value to you.
Are nicotine toothpicks safer than vaping or smoking?
Nicotine toothpicks do not produce any vapor (or smoke, obvs) and you do not breathe them into your lungs. They work in the same way as nicotine pouches, whereby the nicotine is absorbed by your gum and cheek capillaries. Nicotine is addictive, though, so nicotine toothpicks are ONLY designed for current smokers or vapers.
Can you reuse a nicotine toothpick?
You cannot reuse a nicotine toothpick once it is finished. Once all the nicotine coating has been removed, it will simply be a toothpick. There will be no hit and no flavor, although you could use it as a traditional toothpick if the mood takes you.
Do nicotine toothpicks expire?
Nicotine toothpicks like NicPix or other top-brands do some with a shelf-life, usually 12 months. Each pack of NicPix comes with 20 individual toothpicks, so you should be able to get through them well before they expire.
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